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The UBSWiNG is a new exercise device designed for people who are serious about taking their game to the next level. We all exercise to initially stretch and then strengthen our body so we can improve our performance. The UBSWiNG enhances performance. Using the momentum of a suspended weight, this device allows you to explore your end range movements by increasing the normal range of motion you would establish with regular warm up exercises. Keeping the weighted side opposite of you, just grip and swing. If you are on the baseball or softball field, swing like you would a bat or warm up your pitching arm. On the golf course, the tennis court, the lacrosse field, on the ice or in the gym, the UBSWiNG will enhance your swing and prepare you for the game. Patent No. US 10,105,565